THOUGHT & BEHAVIOURAL BASED APPROACH
Coaching to breakthrough barriers
I offer a variety of personal and business coaching that will nurture what you do and those around you. From Pre/Procrastination, Prioritisation, Career progression, Organisation, Listening to hear, Speaking to be heard, Difficult conversations, Self-kindness, Emotion management, Retrospection, Learning and team games...
Contact me to start the change in your journey today!
Get the Most out of Life & Work
Coaching will support you in getting to where you want to go, and enable you to break free from any hurdles in your way!
So you have a specific personal or professional goal you want to achieve? A blocker you need support to overcome? A skill you want to enhance? Reach out for a 15 min consultation to see how we can make a change together.
STRESS MANAGEMENT COACHING
Embrace Life’s Challenges
This is our newest service and ever-growing. In the world we live, pressure can get the better of us. With my Stress Management Coaching plans we look to take you one step back, allowing you to first understand when that pressure point pivots downwards and secondly to learn coping mechanisms. My goal is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle. After your first session, you will have a tool to help you think differently, and become well-versed at handling issues whenever and wherever they arise. Call now to schedule a session.
Memberships & Certifications
Member of the Scrum Alliance
Full Member of the Association of Project Management
Full Member of the Institute of Leadership & Management
Associate Member of the Association of Coaching
IAFPD Certificate in Coaching
Certified Performance Coach
Certified Stress Management Coach
Certified Assertiveness & Communication Coach
Advanced Scrum Master (A-CSM)